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Reiki is a holistic healing  practice that works by balancing the body's energy. It focuses on the  physical, emotional, and spiritual aspects of well-being, promoting  relaxation, reducing stress, and aiding in healing. The origins of Reiki  are tied to ancient Tibetan healing methods, which were rediscovered by  Dr. Mikao Usui in the early 20th century.


The  term "Reiki" is derived from two Japanese words: Rei (meaning "God's  Wisdom" or "Higher Power") and Ki (meaning "life force energy"). Thus,  Reiki can be understood as "spiritually guided life force energy." In  this practice, the energy guides itself, with the practitioner acting as  a conduit, allowing the life force energy to flow freely to where it is  most needed.


When the ki  flows freely and remains balanced, it contributes to a state of overall  health and well-being. Conversely, blockages in this flow can disrupt  the body's functions, potentially leading to illness or discomfort. By  restoring the natural flow of ki, Reiki helps to maintain harmony and  health.

 A Reiki treatment often feels like a warm, glowing radiance flowing through the body, creating a deeply relaxing experience. Clients commonly report feeling physically heavy as their body relaxes, while their spirit or emotions feel light at the same time. The treatment helps release negative feelings or thoughts, leaving the client with a more positive, light-hearted sense of well-being. 

To learn more go to

 https://www.reiki.org/what-reiki and https://www.christianreiki.org/

 A private yoga session offers personalized instruction tailored to the student's unique needs. In my Slow and Gentle Yoga approach, I encourage students to explore their relationship with their body, paying attention to how they feel in different positions, where they carry their weight, and how the arms, legs, and torso are engaged. The key focus is the breath—helping students stay connected to their breath throughout the practice, noticing when they disconnect, and guiding them back. Understanding and using the breath effectively is more important than perfecting the posture, but together, breath and posture create a harmonious union. As students learn to move with greater awareness in yoga, they gain insights into how they use their body, which can positively impact how they move through their day and life. 

My approach to astrology is centered on helping individuals understand their potential. I focus on the core elements of a person's chart: the Sun sign, Moon sign, and Ascendant. By exploring these key aspects, I guide individuals to gain deeper self-awareness, helping them embrace their strengths and navigate challenges with greater clarity and understanding.     

Relaxation & Stress Relief: "Reiki helped me feel incredibly relaxed and at peace. The stress melted away, and I felt a sense of calm I hadn’t experienced in a long time."

Emotional Healing: "I felt like a heavy weight was lifted off my shoulders after my Reiki session. It brought up some emotional release, but I left feeling lighter and more centered."

Physical Healing: "After my Reiki treatment, I noticed less pain in my back and more energy throughout the day. It’s amazing how something so gentle can have such a profound effect."

Increased Clarity: "Reiki helped me clear mental fog and find a new sense of clarity. It was as though I could see things more clearly, both physically and emotionally."

Spiritual Connection: "I experienced a deep sense of connection during my Reiki session, not only with myself but with something greater. It felt like a spiritual awakening in a very subtle, yet powerful way."

Positive Shift in Mood: "I came in feeling anxious and left feeling calm and more positive. Reiki truly shifted my mindset and left me feeling more grounded."

Calming Energy: "The energy felt like a warm, gentle flow through my body. I felt more balanced and grounded after the session. It was like a reset for both my body and mind."

Hypnotherapy and Reiki session together: "Power & Grace! That's what I think of when I have a Hypno-Reiki  session with Cooper & Robin.  When you combine these two amazing  practitioners, sharing their gifts of healing, they guide you on a  beautiful journey home.  Home to YOU!  The busy-ness of the world seems  to slow down, the mind settles into a calm, and you are able to feel  into your body.  You can finally hear the messages from your soul,  returning to your true self. It brings you back into alignment so you  are grounded & confident to take that peace into the world."
 

These are just a few of the experiences people have had with Reiki, with many finding it to be a deeply transformative practice for both physical and emotional well-being.

COMING SOON

COMING SOON